Portal proposing healthy diets, cleansing and slimming diet, diets to avoid cholesterol, hypertension, for pregnant women, menopausal women, for young people, Saber Vivir diet. The first is the attitude. A positive attitude throughout the process will lead us to achieve the goals. Leaving us in the second important aspect: we must consider a realistic goal. Preferably smaller short-term goals. It is better to pretend lose a kilo in a month, twelve kilos in one year. Provides you with a calculator so you can know how personalized all you need to control your ideal diet.
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